15 Foods To Eat For Living Over 100 Years

MAR 16, 2018 AT 06:35 AM 2776284

3. Broccoli

Photo Credit: Getty Images

Broccoli is a wonderful source of vitamin K, which helps build strong bones and supports the immune system to fight illnesses. Make sure you cook it correctly.

Click "Next" to continue reading:

Content on WoJournals.com doesn't constitute, nor is meant to constitute, professional advice of any kind. You should always consult a suitably qualified appropriate professional regarding any specific problem or matter.