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15 Foods To Eat For Living Over 100 Years

MAR 16, 2018 AT 06:35 AM 1410769

1. Walnuts

Photo Credit: Getty Images

Walnuts are full of vital microelements for your body and brain. A lot of healthy fats are available to support human’s nervous system. Eat at least ¼ cup per day to supply your body with needed minerals.

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